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Enjoy everything in it!

Welcome to this wonderful journey to discovering and creating more space, peace and strength in your life, with a gentle and disciplined approach to meditation, eye gazing and self awareness.

 

This 11 hours full on program is here to boost your discernment and objectivity towards the reality of life and the mind body connection. It is offered to you for free to finally have access to highly elevating tools, to rise consciousness of the human kind, and better the way we communicate with each other. 

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May those words help you turn darkness into light, by the truth you will recognize.

Download The Self Talker Method Audio Here

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Table of Content

01. The Self Talker Method

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  • Intro

  • The Disease Of The Mind

  • The Practices

  • The Cold Shower

  • The Sitting Meditation : The Noting, The Knowing, The Letting Go

  • The Eye Gaze Explained

  • Guided Meditation / Rising and Falling

  • Eye Gaze Preparation

  • Guided Eye Gaze

02. As Within, So Without

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  • Cause & Effect Equation

  • The Three Level Of Communication/Consciousness

  • Mahaprana And The Three Levels Of Communication

  • Mahaprana And The Five Sensory Doors

  • Prana, The Awareness of Our Distractions & The Fear of Rejection

  • Prana, Chakras and Our Psychology

  • AAA- process

  • Who You Think You Are Is A Set Of Ideas

03. The Language Of Our Programs

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  • Meditation Preparation

  • Guided Meditation - The Cloud And The Rock

  • Snapshots, Programs

  • Becoming Mindful

  • The Reason Why We Become Aware

  • Responve VS Reaction

  • What True Vulnerability Is

  • The Process of Creation & Following Our Purpose

04. The Illnesses Of The Mind

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  • The Dance Between The Conscious And The Unconscious Mind

  • A Little Boost / Transformational Audio

  • How we create Our Reality - Introduction to the Five Hindrances

  • The First Hindrance / Sensual Desire

  • The Second Hindrance / Aversion

  • The Third Hindrance / Lazyness and Boredom

  • The Fourth Hindrance / Restlesness and Worry

  • The Fith Hindrance / Skeptical Doubts

  • The Five Hindrances / Conclusion

  • Suffering is The Fuel Of Healing

05. A Better Communication

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  • Drill Awareness to Better Love Yourself

  • I Love Me Through You, So I Love You

  • Taking Responsibility Upon Our Old Programs

  • The Divine Energy of the Heart

  • The Masculine and Feminine Energy have their Own Purpose

  • Let's Be Honest

  • Spiritual Ego / The COnversation Doesn't Flow

  • The Spiritual Ego / We Refuse To Surrender To Become A Student Again

  • Don't Bring Your Luggages

  • Communication Is The Spiritual Journey

  • People Allow Us to Be Someone New

  • The Purified Communication

  • Thank You, And Enjoy

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