Portal 1
Who You Are
Description Of The Portal
Have you ever questioned who you are ?
Have you ever questioned the idea of who you think you are ? This is the point of this meditation. It introduces you gently to the " whisper " that's inside us, and guides you to observe it with discernment. It is a soft start to re-evaluate the picture we have about ourselves, and bring a new one, one which is actually true and beneficial for our authentic expression.
Portal Track Details
length : 24 min
01
Introduction
from 00:00 to 03:00
You are guided to relax, get ready, and take conscious breathes, bringing your attention back to the body.
03
The Whisper
from 06:40 to 15:30
Do you recognize the voice that's inside of you talking to you ? Telling you " you're not enough " " this is too good to be true " and plenty of other negative self talk ?
This voice, called the whisper, affects everyone on Earth, and never leaves us, no matter how much work on ourself we are doing. In this part we are becoming more aware of this sneaky disease of the mind in order to step away from its malevolent and constricted narrative.
02
Who You Are
from 03:00 to 06:40
Who you are is a myriad of ideas, thoughts, cognitive processes which construct an image of yourself. This image often is filled with judgments and non-realistic perceptions about the person you are or will ever become. In this first part you get to question the idea of who you think you are in order to leave room for a powerful installation of a more accurate version of you.
04
Who You Now Are
from 15:30 to 23:00
Once your frequency has shifted from the downloads you just received, you get reminded that in order to stay in this vibrational wave, a change - or some - might have to happen on the physical realm in order to materialize the energetical shift which occurred within you. In this part we are integrating the first two, and consciously taking responsibility for this new chapter of life to start.